11
Mar

How Acupuncture Can Help with Acid Reflux and GERD

Acid reflux and GERD (Gastroesophageal Reflux Disease) can be frustrating conditions that impact daily life. The burning sensation, discomfort, and difficulty digesting food can make even simple meals a challenge. While medications can offer relief, many people seek natural and holistic alternatives—like acupuncture—to manage symptoms and improve digestion. At Alternative Health Care Concepts, we believe in addressing the root cause of health issues, and acupuncture has been a powerful tool for many dealing with acid reflux.

Understanding Acid Reflux & GERD

Acid reflux happens when stomach acid flows back into the esophagus, causing heartburn, bloating, and discomfort. GERD is a more chronic and severe form of acid reflux that may require long-term management. Common triggers include:

✔️ Spicy or acidic foods

✔️ Large or late-night meals

✔️ Stress and anxiety

✔️ Poor digestion and slow metabolism

Instead of just masking symptoms, acupuncture works to restore balance in the body and improve digestive function naturally.

How Acupuncture Helps with Acid Reflux

Traditional Chinese Medicine (TCM) views acid reflux as an imbalance in the stomach and liver meridians. When energy (Qi) becomes stagnant, it can lead to excessive heat in the stomach, causing acid to rise into the esophagus. Acupuncture helps by:

✔️ Reducing inflammation – Acupuncture stimulates the nervous system, helping to regulate acid production and reduce irritation in the esophagus.

✔️ Improving digestion – It enhances stomach function, allowing food to break down properly and preventing acid from backing up.

✔️ Balancing stress levels – Stress is a major trigger for acid reflux, and acupuncture helps activate the parasympathetic nervous system, promoting relaxation and reducing digestive 

distress.

✔️ Strengthening the lower esophageal sphincter – This muscle prevents stomach acid from flowing back up, and acupuncture supports its proper function.

What to Expect During an Acupuncture Session

At our acupuncture studio in Studio City, treatments are customized to each patient’s needs. During your session, ultra-fine needles will be inserted into specific points on the body to promote energy flow and healing. Many patients report feeling deeply relaxed, with noticeable symptom relief after just a few sessions.

Acupuncture can also be combined with lifestyle changes, such as:

✔️ Eating smaller, frequent meals

✔️ Avoiding trigger foods like caffeine and citrus

✔️ Practicing mindfulness or meditation to reduce stress

A Holistic Approach to Healing

Whether you’re dealing with occasional acid reflux or chronic GERD, acupuncture offers a natural and effective way to manage symptoms. If you’re looking for a trusted provider, our team at Alternative Health Care Concepts is here to help. We provide expert care in acupuncture in Sherman Oaks and Hollywood, helping clients restore balance and improve their digestive health.

Ready to find relief naturally? Contact us today to book a consultation!