Gentle Qigong for Daily Digestive Support
Gut health is deeply connected to the flow of energy, or Qi, throughout the body. When Qi is stagnant or blocked, digestion can suffer—leading to symptoms like bloating, fatigue,...
Read MoreGut health is deeply connected to the flow of energy, or Qi, throughout the body. When Qi is stagnant or blocked, digestion can suffer—leading to symptoms like bloating, fatigue,...
Read MoreWhy it works (TCM Insight): Congee is a time-honored healing food in Traditional Chinese Medicine. At Alternative Health Care Concepts, we often suggest congee for patients experiencing Spleen Qi...
Read MoreEaster Sunday is a time of renewal, celebration, and—let’s be honest—plenty of indulgent foods. Whether you’re enjoying chocolate eggs, rich meals, or festive desserts with family, your gut may...
Read MoreAt Alternative Health Care Concepts, we often recommend this morning tonic to complement your digestive care and acupuncture treatments. It supports gut health by gently warming the digestive organs,...
Read MoreYour body speaks through symptoms—and the gut often speaks first. At Alternative Health Care Concepts, we specialize in recognizing early signs of digestive distress through Traditional Chinese Medicine. Here’s...
Read MoreYour gut is more than just a digestive machine—it’s the foundation of your overall health in Traditional Chinese Medicine (TCM). At Alternative Health Care Concepts, we understand that when...
Read MoreIf you’re looking for a delicious and anti-inflammatory drink to help manage gout symptoms, look no further than this Cherry-Turmeric Anti-Gout Smoothie. Packed with natural ingredients like cherries, turmeric,...
Read MoreAcupuncture and chakra healing are two powerful practices that complement each other in promoting balance and well-being. While acupuncture focuses on the body’s energy flow, chakras are energy centers...
Read MoreHigh blood pressure, or hypertension, is often called the “silent killer” because it can go unnoticed until serious health issues arise. While medications are commonly prescribed, natural methods like...
Read MoreAt Alternative Health Care Concepts, we believe in a holistic approach to managing inflammation. This nutrient-packed, anti-inflammatory green bowl is perfect for those managing gout or looking to reduce...
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