Gut health is deeply connected to the flow of energy, or Qi, throughout the body. When Qi is stagnant or blocked, digestion can suffer—leading to symptoms like bloating, fatigue,...
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Why it works (TCM Insight): Congee is a time-honored healing food in Traditional Chinese Medicine. At Alternative Health Care Concepts, we often suggest congee for patients experiencing Spleen Qi...
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Easter Sunday is a time of renewal, celebration, and—let’s be honest—plenty of indulgent foods. Whether you’re enjoying chocolate eggs, rich meals, or festive desserts with family, your gut may...
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At Alternative Health Care Concepts, we often recommend this morning tonic to complement your digestive care and acupuncture treatments. It supports gut health by gently warming the digestive organs,...
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Your body speaks through symptoms—and the gut often speaks first. At Alternative Health Care Concepts, we specialize in recognizing early signs of digestive distress through Traditional Chinese Medicine. Here’s...
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Your gut is more than just a digestive machine—it’s the foundation of your overall health in Traditional Chinese Medicine (TCM). At Alternative Health Care Concepts, we understand that when...
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If you’re looking for a delicious and anti-inflammatory drink to help manage gout symptoms, look no further than this Cherry-Turmeric Anti-Gout Smoothie. Packed with natural ingredients like cherries, turmeric,...
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Acupuncture and chakra healing are two powerful practices that complement each other in promoting balance and well-being. While acupuncture focuses on the body’s energy flow, chakras are energy centers...
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High blood pressure, or hypertension, is often called the “silent killer” because it can go unnoticed until serious health issues arise. While medications are commonly prescribed, natural methods like...
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At Alternative Health Care Concepts, we believe in a holistic approach to managing inflammation. This nutrient-packed, anti-inflammatory green bowl is perfect for those managing gout or looking to reduce...
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