10
Oct

Cottage Cheese Veggie Dip: A Simple Snack for Gut and Skin Health

Looking for a quick, healthy snack that supports your gut and keeps your skin glowing? This Cottage Cheese Veggie Dip is the perfect blend of flavor and function. It’s rich in protein, probiotics, and antioxidants — all the things your body (and complexion) love.

🌿 Ingredients:

  1. 1 cup cottage cheese (with live active cultures, if possible)
  2. 1 clove garlic
  3. 1 teaspoon fresh or dried dill
  4. ½ teaspoon sea salt

🥣 Instructions:

  1. Add all ingredients to a blender or food processor.
  2. Blend until smooth and creamy.
  3. Serve with carrot sticks, cucumber slices, celery, or whole-grain crackers.

✨ Why It’s Good for You:

  • Cottage cheese → boosts gut health with probiotics and strengthens skin with protein and B vitamins.
  • Garlic → supports immunity and natural detoxification.
  • Dill → helps digestion and adds anti-inflammatory benefits.
  • Veggies → loaded with fiber and antioxidants for radiant skin.

This dip is the kind of snack that feels indulgent but actually supports your body’s natural balance — inside and out. Pair it with your favorite crunchy veggies and a calming evening routine (or even post-acupuncture relaxation!) for the perfect holistic treat. 💚